Group Fitness

Group Fitness

STRENGTH IN NUMBERS

CAN DO group fitness classes turn working out into a social event. At CAN DO, our classes provide the energy and motivation of exercising with others but with the individual attention you need to succeed. We have Body Pump®, Zumba, Kardiokick Boxing, Boot Camp, Spinning®, Mat Pilates, Dancers Sculpt and other marquee classes.  Our experts design each class to maximize results for all, encouraging participation across a variety of ability levels. We require hundreds of hours of hands-on experience and continuing education so that our staff are experts in the latest advances in health and fitness. CAN DO group fitness instructors are nationally certified, and trained in the anatomy of movement, biomechanics and injury prevention. With this knowledge, your individual potential is the focus—even within a group environment. Stand out from the crowd and prepare for each day at CAN DO. See our class schedule for a listing of classes offered.